"You health & fitness is personal, so is our service!" Matt Mazzaferro - owner
Personal Training Motivation,guidance and achieving your goals as fast as possible, Personal Trainers Matt Mazzaferro and Simon Jeremy know that the more personalised your training experience is, the more beneficial it will be. We strive to provide more flexible and innovative training that will help fast track your results.
Mobile Training We make it very easy and come to you! We cover the St George area, Sutherland shire and Eastern suburbs. Boutique Gym Intimated to enter a gym? Hate over crowded gyms? Hate been locked into a contract? All members conduct a health and fitness appraisal and goals analysis. From this we construct a personalised program for the member. Every 8 weeks we make sure they are on tack and review their progress? This is called a "Huddle Session". Membership also includes group classes, unlimited access to the studio during opening hours, continuous personal assistance, change rooms, kitchen facilities and complimentary book and DVD library. We believe were in the business to make you fit and healthy not lock you to painful contract. Our 3 month flexible membership agreement allows you to suspend anytime (with out fees). After the 3 months the membership continues month per month. We are so committed to providing a personal service we are capping our membership numbers to avoid an over crowded training environment. Only 44 memberships remaining! Group Classes Pilates, Boxercise, Ladies Toning, Spartan Training, Circuit, MMA Fitness, Ripped Factor & Walk2Run With increased work and personal stress related issues, corporate fitness is a concept that more companies are realising needs to become a high priority. The unhealthy employee creates expense due to lost production time and profit, resulting from excessive sick days, and so on. Live Well Health & Fitness Studio can improve your company's productivity by implementing a custom designed employee based health initiative program. A healthy employee is more productive,energetic, create and dependable employee. Seniors Health & Fitness Programs "It ain't over till its over!" Live Well Health & Fitness Studio offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. Live Well Health & Fitness Studio can help you open the door to better health, greater independence and a more fulfilling life. |
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